Lavender Essential Oil
Various
★4

Lavender Essential Oil

$10-25 per bottle

Calming aromatherapy for relaxation and stress relief

Why We Recommend It

Reduces stress, helps sleep, soothes headaches

What People Say

Soothing properties, helps with sleep, reduces stress, calms headaches

Where to Buy

Amazon

More from Aromatherapy

Eucalyptus Essential Oil
$10-25 per bottle
★4
Stillpoint/Edens Garden

Eucalyptus Essential Oil

Refreshing oil that clears airways and sinuses

Why: Most popular sauna scent, stress-relieving, fresh

View details
Birch Essential Oil
$15-30
★4
Rento/Harvia

Birch Essential Oil

Traditional Finnish sauna scent with minty notes

Why: Detoxifying, improves circulation, authentic

View details
Birch Vihta Whisk
$20-25
★4
Touch of Finland

Birch Vihta Whisk

Traditional Finnish sauna whisk, 20-40 birch branches

Why: Stimulates circulation, anti-inflammatory, authentic ritual

View details

Weekly Sauna Protocols

Every Thursday: why heat heals, where to find it, and five minutes of stillness.

Step Inside