Oura Ring 4
Oura
★4.5

Oura Ring 4

$350 + $6/month subscription

Sleep and recovery tracking ring, water/sauna-resistant

Why We Recommend It

99.3% accurate HR, excellent sleep tracking, discreet

Reddit Says

Premium choice for 24/7 tracking

What People Say

99.3% accurate resting HR, excellent sleep tracking, sauna-safe

Where to Buy

Amazon

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Weekly Sauna Protocols

Every Thursday: why heat heals, where to find it, and five minutes of stillness.

Step Inside